Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060853641114 · Data last verified:
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Common questions
How many calories are in Immunity Support Granola?
Immunity Support Granola by Bio & me has 412 kcal per 100 g.
How much protein is in Immunity Support Granola?
Immunity Support Granola contains 12 g of protein per 100 g.
Is Immunity Support Granola a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Immunity Support Granola low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Immunity Support Granola a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Immunity Support Granola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (10.8 g); points in favor come from fiber (15 g), protein (12 g). Overall that places it in band A.
How much Immunity Support Granola is 100 calories?
About 24 g of Immunity Support Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Immunity Support Granola high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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