Granola Chocolat Et Noisettes

Granola Chocolat Et Noisettes by Delhaize has 398 kcal per 100 g. One serving (30 g) is about 119 kcal.

Granola Chocolat Et Noisettes contains 10.4 g of protein per 100 g — about 3.1 g per 30 g serving.

Yes — 10.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 20.2 g of fiber per 100 g — 72% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal); points in favor come from fiber (20.2 g), protein (10.4 g). Overall that places it in band A.

About 25 g of Granola Chocolat Et Noisettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.