Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391512390662 · Data last verified:
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Common questions
How many calories are in Oat Free Granola?
Oat Free Granola has 387 kcal per 100 g.
How much protein is in Oat Free Granola?
Oat Free Granola contains 9.7 g of protein per 100 g.
Is Oat Free Granola high in sugar?
Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Oat Free Granola low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Oat Free Granola a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Oat Free Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (19.2 g); points in favor come from fiber (4.3 g), protein (9.7 g). Overall that places it in band B.
How much Oat Free Granola is 100 calories?
About 26 g of Oat Free Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oat Free Granola high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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