Other · Nutrition facts

High Protein Post Workout

389 kcal per 100 g, with 67.3 g protein, 14 g carbs and 6.2 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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High Protein Post WorkoutNutri-Score BCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
67.3 g
Protein
71% of calories
14 g
Carbs
15% of calories
6.2 g
Fat
14% of calories
Macro split
Protein 71%Carbs 15%Fat 14%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar12g
Saturated fat2.4g12% DV
Cholesterol384.4mg128% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9320547005698 · Data last verified:

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Common questions

How many calories are in High Protein Post Workout?

High Protein Post Workout by VITAL STRENGTH has 389 kcal per 100 g.

How much protein is in High Protein Post Workout?

High Protein Post Workout contains 67.3 g of protein per 100 g.

Is High Protein Post Workout a good source of protein?

Yes — 67.3 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Why does High Protein Post Workout have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (12 g); points in favor come from protein (67.3 g). Overall that places it in band B.

How much High Protein Post Workout is 100 calories?

About 26 g of High Protein Post Workout equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is High Protein Post Workout high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is High Protein Post Workout high in cholesterol?

It contains 384.4 mg of cholesterol per 100 g — 128% of the daily value, which is on the high side.

Is High Protein Post Workout high in sugar or fat?

Per 100 g it has 12 g sugar and 6.2 g fat (2.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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