Other · Nutrition facts

Organic Spirulina Powder

390 kcal per 100 g, with 71 g protein, 10 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 portion (10 g)
High proteinCalorie denseHigh fiberIron rich
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Organic Spirulina PowderNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
71 g
Protein
69% of calories
10 g
Carbs
10% of calories
10 g
Fat
21% of calories
Macro split
Protein 69%Carbs 10%Fat 21%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar10g
Saturated fat10g50% DV
Sodium160mg7% DV
Iron68mg378% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339687378609 · Data last verified:

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9339687378609

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Common questions

How many calories are in Organic Spirulina Powder?

Organic Spirulina Powder by macro WHOLEFOODS MARKET has 390 kcal per 100 g. One serving (10 g) is about 39 kcal.

How much protein is in Organic Spirulina Powder?

Organic Spirulina Powder contains 71 g of protein per 100 g — about 7.1 g per 10 g serving.

Is Organic Spirulina Powder a good source of protein?

Yes — 71 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Organic Spirulina Powder high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Organic Spirulina Powder a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Organic Spirulina Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (10 g), saturated fat (10 g); points in favor come from fiber (10 g), protein (71 g). Overall that places it in band C.

How much Organic Spirulina Powder is 100 calories?

About 26 g of Organic Spirulina Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Spirulina Powder high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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