Meat · Nutrition facts

Ham Trim

by Deli Cuisine

122 kcal per 100 g, with 20 g protein, 1.9 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carb
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Ham TrimNutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
66% of calories
1.9 g
Carbs
6% of calories
3.8 g
Fat
28% of calories
Macro split
Protein 66%Carbs 6%Fat 28%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.2g
Saturated fat1.4g7% DV
Sodium826mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060147778359 · Data last verified:

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5060147778359

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Common questions

How many calories are in Ham Trim?

Ham Trim by Deli Cuisine has 122 kcal per 100 g. One serving (100 g) is about 122 kcal.

How much protein is in Ham Trim?

Ham Trim contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Ham Trim a good source of protein?

Yes — 20 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Ham Trim keto-friendly?

With 1.9 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ham Trim high in sodium?

Yes — 826 mg of sodium per 100 g, about 36% of the daily value.

Why does Ham Trim have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (826 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Ham Trim is 100 calories?

About 82 g of Ham Trim equals 100 kcal.

Is Ham Trim high in sugar or fat?

Per 100 g it has 1.2 g sugar and 3.8 g fat (1.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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