Meat · Nutrition facts

Ground Turkey

205 kcal per 100 g, with 17 g protein, 0 g carbs and 13.4 g fat. Full micronutrients and serving info below.

Serving: 0.25 package (112 g)
High proteinLow carb
Track it in the free Dietly app
Ground TurkeyNutri-Score BCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
17 g
Protein
36% of calories
0 g
Carbs
0% of calories
13.4 g
Fat
64% of calories
Macro split
Protein 36%Carbs 0%Fat 64%

Nutrition facts

per 100 g
Saturated fat4.5g22% DV
Cholesterol71.4mg24% DV
Sodium71.4mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0022655701408 · Data last verified:

Compare Ground Turkey with another food

Barcode

scan it with any barcode app

0022655701408

Dietly — AI Calorie Counter

Log Ground Turkey in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ground Turkey?

Ground Turkey by Carolina Turkey has 205 kcal per 100 g. One serving (112 g) is about 230 kcal.

How much protein is in Ground Turkey?

Ground Turkey contains 17 g of protein per 100 g — about 19 g per 112 g serving.

Is Ground Turkey a good source of protein?

Yes — 17 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Ground Turkey keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ground Turkey low in sodium?

Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ground Turkey have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (17 g). Overall that places it in band B.

How much Ground Turkey is 100 calories?

About 49 g of Ground Turkey equals 100 kcal.

Is Ground Turkey high in cholesterol?

It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API