Smoked Bone-in Pork Chops

Smoked Bone-in Pork Chops by Hormel has 176 kcal per 100 g. One serving (159 g) is about 280 kcal.

Smoked Bone-in Pork Chops contains 17 g of protein per 100 g — about 27 g per 159 g serving.

Yes — 17 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 836.5 mg of sodium per 100 g, about 36% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (836.5 mg); points in favor come from protein (17 g). Overall that places it in band D.

About 57 g of Smoked Bone-in Pork Chops equals 100 kcal.