Meat · Nutrition facts

Organic Unsmoked Back Bacon

by Marks & Spencer

221 kcal per 100 g, with 20.4 g protein, 0.3 g carbs and 15.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Organic Unsmoked Back BaconNutri-Score DCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
20.4 g
Protein
37% of calories
0.3 g
Carbs
1% of calories
15.3 g
Fat
62% of calories
Macro split
Protein 37%Carbs 1%Fat 62%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.3g
Saturated fat5g25% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00260411 · Data last verified:

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Common questions

How many calories are in Organic Unsmoked Back Bacon?

Organic Unsmoked Back Bacon by Marks & Spencer has 221 kcal per 100 g.

How much protein is in Organic Unsmoked Back Bacon?

Organic Unsmoked Back Bacon contains 20.4 g of protein per 100 g.

Is Organic Unsmoked Back Bacon a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Organic Unsmoked Back Bacon keto-friendly?

With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Unsmoked Back Bacon high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Organic Unsmoked Back Bacon high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Organic Unsmoked Back Bacon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1040 mg); points in favor come from protein (20.4 g). Overall that places it in band D.

How much Organic Unsmoked Back Bacon is 100 calories?

About 45 g of Organic Unsmoked Back Bacon equals 100 kcal.

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