Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281018315988 · Data last verified:
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Common questions
How many calories are in Greek Yoghurt With Dates?
Greek Yoghurt With Dates by nada has 155 kcal per 100 g.
How much protein is in Greek Yoghurt With Dates?
Greek Yoghurt With Dates contains 7 g of protein per 100 g.
Is Greek Yoghurt With Dates high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Greek Yoghurt With Dates low in sodium?
Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Greek Yoghurt With Dates a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Greek Yoghurt With Dates have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (5 g); points in favor come from fiber (3 g). Overall that places it in band B.
How much Greek Yoghurt With Dates is 100 calories?
About 65 g of Greek Yoghurt With Dates equals 100 kcal.
Is Greek Yoghurt With Dates a good source of calcium?
It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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