Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6408432095856 · Data last verified:
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Common questions
How many calories are in Laktosfri Kvarg Vanilj?
Laktosfri Kvarg Vanilj by Valio has 157 kcal per 100 g. One serving (200 g) is about 314 kcal.
How much protein is in Laktosfri Kvarg Vanilj?
Laktosfri Kvarg Vanilj contains 7.2 g of protein per 100 g — about 14.4 g per 200 g serving.
Is Laktosfri Kvarg Vanilj high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Laktosfri Kvarg Vanilj low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Laktosfri Kvarg Vanilj have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (4.1 g). Overall that places it in band C.
How much Laktosfri Kvarg Vanilj is 100 calories?
About 64 g of Laktosfri Kvarg Vanilj equals 100 kcal.
Is Laktosfri Kvarg Vanilj a good source of calcium?
It is a good source: 361.3 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is Laktosfri Kvarg Vanilj high in cholesterol?
It contains 69.6 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
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