Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310890100685 · Data last verified:
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Common questions
How many calories are in Frödinge Ostkaka?
Frödinge Ostkaka by Frödinge, Orkla, Orkla Foods, Orkla Foods Sverige has 170 kcal per 100 g. One serving (150 g) is about 255 kcal.
How much protein is in Frödinge Ostkaka?
Frödinge Ostkaka contains 10 g of protein per 100 g — about 15 g per 150 g serving.
Is Frödinge Ostkaka a good source of protein?
Yes — 10 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Frödinge Ostkaka low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Frödinge Ostkaka have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (4 g); points in favor come from protein (10 g). Overall that places it in band B.
How much Frödinge Ostkaka is 100 calories?
About 59 g of Frödinge Ostkaka equals 100 kcal.
Is Frödinge Ostkaka a good source of calcium?
It is a moderate source: 104.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Frödinge Ostkaka high in cholesterol?
It contains 68.3 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
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