Dairy & Eggs · Nutrition facts

Yogur Oikos Natural Danone

by Danone

150 kcal per 100 g, with 6 g protein, 16.6 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Yogur Oikos Natural DanoneNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
6 g
Protein
16% of calories
16.6 g
Carbs
44% of calories
6.6 g
Fat
40% of calories
Macro split
Protein 16%Carbs 44%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15.7g
Saturated fat4.3g22% DV
Sodium64.7mg3% DV
Calcium182.1mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501032396022 · Data last verified:

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7501032396022

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Common questions

How many calories are in Yogur Oikos Natural Danone?

Yogur Oikos Natural Danone by Danone has 150 kcal per 100 g. One serving (125 g) is about 188 kcal.

How much protein is in Yogur Oikos Natural Danone?

Yogur Oikos Natural Danone contains 6 g of protein per 100 g — about 7.5 g per 125 g serving.

Is Yogur Oikos Natural Danone high in sugar?

Yes — 15.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Yogur Oikos Natural Danone low in sodium?

Yes — just 64.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogur Oikos Natural Danone have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.7 g), saturated fat (4.3 g). Overall that places it in band C.

How much Yogur Oikos Natural Danone is 100 calories?

About 67 g of Yogur Oikos Natural Danone equals 100 kcal.

Is Yogur Oikos Natural Danone a good source of calcium?

It is a moderate source: 182.1 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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