Dairy & Eggs · Nutrition facts

Griego Natural Endulzado

by LaLa

147 kcal per 100 g, with 5.6 g protein, 15.8 g carbs and 7 g fat. Full micronutrients and serving info below.

Calcium rich
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Griego Natural EndulzadoNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
5.6 g
Protein
15% of calories
15.8 g
Carbs
43% of calories
7 g
Fat
42% of calories
Macro split
Protein 15%Carbs 43%Fat 42%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar15.2g
Saturated fat4.3g22% DV
Sodium76mg3% DV
Calcium184.7mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020560909 · Data last verified:

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Barcode

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7501020560909

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Common questions

How many calories are in Griego Natural Endulzado?

Griego Natural Endulzado by LaLa has 147 kcal per 100 g.

How much protein is in Griego Natural Endulzado?

Griego Natural Endulzado contains 5.6 g of protein per 100 g.

Is Griego Natural Endulzado high in sugar?

Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Griego Natural Endulzado low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Griego Natural Endulzado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.2 g), saturated fat (4.3 g). Overall that places it in band C.

How much Griego Natural Endulzado is 100 calories?

About 68 g of Griego Natural Endulzado equals 100 kcal.

Is Griego Natural Endulzado a good source of calcium?

It is a moderate source: 184.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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