Other · Nutrition facts

Отруби Пшеничные Натуральные

165 kcal per 100 g, with 16 g protein, 64 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassium
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Отруби Пшеничные НатуральныеNutri-Score ACompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
18% of calories
64 g
Carbs
73% of calories
3.5 g
Fat
9% of calories
Macro split
Protein 18%Carbs 73%Fat 9%

Nutrition facts

per 100 g
Fiber42.5g152% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1260mg27% DV
Calcium73.9mg6% DV
Iron14.8mg82% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2037480765837 · Data last verified:

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2037480765837

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Common questions

How many calories are in Отруби Пшеничные Натуральные?

Отруби Пшеничные Натуральные by Сибдар has 165 kcal per 100 g.

How much protein is in Отруби Пшеничные Натуральные?

Отруби Пшеничные Натуральные contains 16 g of protein per 100 g.

Is Отруби Пшеничные Натуральные a good source of protein?

Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Отруби Пшеничные Натуральные high in carbs?

Yes — carbohydrates provide 73% of its calories (64 g per 100 g, of which 0 g is sugar). It also delivers 42.5 g of fiber.

Is Отруби Пшеничные Натуральные low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Отруби Пшеничные Натуральные low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Отруби Пшеничные Натуральные a good source of fiber?

It provides 42.5 g of fiber per 100 g — 152% of the daily value, making it a high-fiber food.

Why does Отруби Пшеничные Натуральные have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (42.5 g), protein (16 g). Overall that places it in band A.

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