Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023587152306 · Data last verified:
Compare White Sub Bun with another foodLog White Sub Bun in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in White Sub Bun?
White Sub Bun by Mountain House Bakery has 188 kcal per 100 g. One serving (80 g) is about 150 kcal.
How much protein is in White Sub Bun?
White Sub Bun contains 7.5 g of protein per 100 g — about 6 g per 80 g serving.
Is White Sub Bun high in carbs?
Yes — carbohydrates provide 73% of its calories (36.2 g per 100 g, of which 1.2 g is sugar). It also delivers 1.2 g of fiber.
Is White Sub Bun low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 36.2 g of carbs come from starch and fiber rather than sugar.
Why does White Sub Bun have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (437.5 mg). Overall that places it in band B.
How much White Sub Bun is 100 calories?
About 53 g of White Sub Bun equals 100 kcal.
Is White Sub Bun high in sugar or fat?
Per 100 g it has 1.2 g sugar and 2.5 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API