Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00541343 · Data last verified:
Compare Pan De Molde with another foodLog Pan De Molde in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pan De Molde?
Pan De Molde by M&s has 223 kcal per 100 g. One serving (27 g) is about 60 kcal.
How much protein is in Pan De Molde?
Pan De Molde contains 11.2 g of protein per 100 g — about 3 g per 27 g serving.
Is Pan De Molde a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Pan De Molde low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 35.5 g of carbs come from starch and fiber rather than sugar.
Is Pan De Molde a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Pan De Molde have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g), protein (11.2 g). Overall that places it in band A.
How much Pan De Molde is 100 calories?
About 45 g of Pan De Molde equals 100 kcal.
Is Pan De Molde high in sugar or fat?
Per 100 g it has 1.3 g sugar and 2.4 g fat (0.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API