Other · Nutrition facts

Parabien

by Para bien, Pan Pepín

206 kcal per 100 g, with 14.7 g protein, 41.2 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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ParabienNutri-Score ACompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
14.7 g
Protein
25% of calories
41.2 g
Carbs
70% of calories
1.5 g
Fat
5% of calories
Macro split
Protein 25%Carbs 70%Fat 5%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar0g
Saturated fat0g0% DV
Sodium529.4mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021425010139 · Data last verified:

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0021425010139

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Common questions

How many calories are in Parabien?

Parabien by Para bien, Pan Pepín has 206 kcal per 100 g.

How much protein is in Parabien?

Parabien contains 14.7 g of protein per 100 g.

Is Parabien a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Parabien high in carbs?

Yes — carbohydrates provide 70% of its calories (41.2 g per 100 g, of which 0 g is sugar). It also delivers 8.8 g of fiber.

Is Parabien low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 41.2 g of carbs come from starch and fiber rather than sugar.

Is Parabien high in sodium?

Yes — 529.4 mg of sodium per 100 g, about 23% of the daily value.

Is Parabien a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Parabien have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (529.4 mg); points in favor come from fiber (8.8 g), protein (14.7 g). Overall that places it in band A.

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