Other · Nutrition facts

Organic Powerseed Thin-sliced

219 kcal per 100 g, with 12.5 g protein, 43.8 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 slice (32 g)
Good proteinHigh fiber
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Organic Powerseed Thin-slicedNutri-Score ACompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
12.5 g
Protein
19% of calories
43.8 g
Carbs
65% of calories
4.7 g
Fat
16% of calories
Macro split
Protein 19%Carbs 65%Fat 16%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar6.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium312.5mg14% DV
Potassium281.2mg6% DV
Calcium62.5mg5% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013764027701 · Data last verified:

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0013764027701

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Common questions

How many calories are in Organic Powerseed Thin-sliced?

Organic Powerseed Thin-sliced by Dave's Killer Bread has 219 kcal per 100 g. One serving (32 g) is about 70 kcal.

How much protein is in Organic Powerseed Thin-sliced?

Organic Powerseed Thin-sliced contains 12.5 g of protein per 100 g — about 4 g per 32 g serving.

Is Organic Powerseed Thin-sliced a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Organic Powerseed Thin-sliced a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Organic Powerseed Thin-sliced have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.5 g), protein (12.5 g). Overall that places it in band A.

How much Organic Powerseed Thin-sliced is 100 calories?

About 46 g of Organic Powerseed Thin-sliced equals 100 kcal.

Is Organic Powerseed Thin-sliced a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Organic Powerseed Thin-sliced high in sugar or fat?

Per 100 g it has 6.2 g sugar and 4.7 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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