Nuts & Seeds · Nutrition facts

Fairtrade Blanched Peanuts And Raisins

503 kcal per 100 g, with 22.5 g protein, 30.9 g carbs and 31.3 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Fairtrade Blanched Peanuts And RaisinsNutri-Score CCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
22.5 g
Protein
18% of calories
30.9 g
Carbs
25% of calories
31.3 g
Fat
57% of calories
Macro split
Protein 18%Carbs 25%Fat 57%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar24g
Saturated fat5.6g28% DV
Sodium2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01897326 · Data last verified:

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Common questions

How many calories are in Fairtrade Blanched Peanuts And Raisins?

Fairtrade Blanched Peanuts And Raisins by Sainsbury's has 503 kcal per 100 g.

How much protein is in Fairtrade Blanched Peanuts And Raisins?

Fairtrade Blanched Peanuts And Raisins contains 22.5 g of protein per 100 g.

Is Fairtrade Blanched Peanuts And Raisins a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Fairtrade Blanched Peanuts And Raisins high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Fairtrade Blanched Peanuts And Raisins high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Fairtrade Blanched Peanuts And Raisins low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fairtrade Blanched Peanuts And Raisins a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Fairtrade Blanched Peanuts And Raisins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (24 g), saturated fat (5.6 g); points in favor come from fiber (3.7 g), protein (22.5 g). Overall that places it in band C.

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