Nuts & Seeds · Nutrition facts

Peanut Spread

by Down Home Bakery, Nuts N' More

515 kcal per 100 g, with 30.3 g protein, 27.3 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (33 g)
High proteinCalorie denseHigh fiber
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Peanut SpreadNutri-Score CCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
30.3 g
Protein
23% of calories
27.3 g
Carbs
21% of calories
33.3 g
Fat
56% of calories
Macro split
Protein 23%Carbs 21%Fat 56%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar9.1g
Saturated fat6.1g30% DV
Trans fat0g
Cholesterol3mg1% DV
Sodium242.4mg11% DV
Calcium61mg5% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0609132002427 · Data last verified:

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Barcode

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0609132002427

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Common questions

How many calories are in Peanut Spread?

Peanut Spread by Down Home Bakery, Nuts N' More has 515 kcal per 100 g. One serving (33 g) is about 170 kcal.

How much protein is in Peanut Spread?

Peanut Spread contains 30.3 g of protein per 100 g — about 10 g per 33 g serving.

Is Peanut Spread a good source of protein?

Yes — 30.3 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Peanut Spread high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Peanut Spread a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Peanut Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (6.1 g); points in favor come from fiber (6.1 g), protein (30.3 g). Overall that places it in band C.

How much Peanut Spread is 100 calories?

About 19 g of Peanut Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Spread high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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