Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776703279431 · Data last verified:
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Common questions
How many calories are in T&t Roasted Seaweed With Grape Seed Oil?
T&t Roasted Seaweed With Grape Seed Oil has 500 kcal per 100 g.
How much protein is in T&t Roasted Seaweed With Grape Seed Oil?
T&t Roasted Seaweed With Grape Seed Oil contains 20 g of protein per 100 g.
Is T&t Roasted Seaweed With Grape Seed Oil a good source of protein?
Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is T&t Roasted Seaweed With Grape Seed Oil low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is T&t Roasted Seaweed With Grape Seed Oil high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does T&t Roasted Seaweed With Grape Seed Oil have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much T&t Roasted Seaweed With Grape Seed Oil is 100 calories?
About 20 g of T&t Roasted Seaweed With Grape Seed Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is T&t Roasted Seaweed With Grape Seed Oil high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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