Other · Nutrition facts

Energy Crunch Bar

359 kcal per 100 g, with 16 g protein, 59 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseVitamin C
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Energy Crunch BarNutri-Score CCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
16 g
Protein
18% of calories
59 g
Carbs
66% of calories
6.5 g
Fat
16% of calories
Macro split
Protein 18%Carbs 66%Fat 16%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar27g
Saturated fat2.8g14% DV
Sodium205mg9% DV
Vitamin C43mg48% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600961167443 · Data last verified:

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5600961167443

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Common questions

How many calories are in Energy Crunch Bar?

Energy Crunch Bar by Prozis has 359 kcal per 100 g. One serving (100 g) is about 359 kcal.

How much protein is in Energy Crunch Bar?

Energy Crunch Bar contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Energy Crunch Bar a good source of protein?

Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Energy Crunch Bar high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Energy Crunch Bar a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Energy Crunch Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (27 g); points in favor come from fiber (3.3 g), protein (16 g). Overall that places it in band C.

How much Energy Crunch Bar is 100 calories?

About 28 g of Energy Crunch Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Energy Crunch Bar high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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