Other · Nutrition facts

Flocons Fins D’avoine

372 kcal per 100 g, with 13.5 g protein, 58.7 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Flocons Fins D’avoineNutri-Score ACompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
13.5 g
Protein
15% of calories
58.7 g
Carbs
67% of calories
7 g
Fat
18% of calories
Macro split
Protein 15%Carbs 67%Fat 18%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0.7g
Saturated fat1.3g6% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601557003091 · Data last verified:

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5601557003091

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Common questions

How many calories are in Flocons Fins D’avoine?

Flocons Fins D’avoine by Salutem has 372 kcal per 100 g.

How much protein is in Flocons Fins D’avoine?

Flocons Fins D’avoine contains 13.5 g of protein per 100 g.

Is Flocons Fins D’avoine a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Flocons Fins D’avoine low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 58.7 g of carbs come from starch and fiber rather than sugar.

Is Flocons Fins D’avoine low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Flocons Fins D’avoine a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Flocons Fins D’avoine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (10 g), protein (13.5 g). Overall that places it in band A.

How much Flocons Fins D’avoine is 100 calories?

About 27 g of Flocons Fins D’avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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