Duo De Mini Burgers

Duo De Mini Burgers by PASO has 309 kcal per 100 g.

Duo De Mini Burgers contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g), sodium (400 mg); points in favor come from protein (16 g). Overall that places it in band D.

About 32 g of Duo De Mini Burgers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 5.6 g sugar and 18 g fat (9.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.