Snacks · Nutrition facts

Fougasse Aux Lardons

293 kcal per 100 g, with 15 g protein, 24 g carbs and 15 g fat. Full micronutrients and serving info below.

High protein
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Fougasse Aux LardonsNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
15 g
Protein
21% of calories
24 g
Carbs
33% of calories
15 g
Fat
46% of calories
Macro split
Protein 21%Carbs 33%Fat 46%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat7.7g38% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015000000253 · Data last verified:

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Barcode

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4015000000253

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Common questions

How many calories are in Fougasse Aux Lardons?

Fougasse Aux Lardons has 293 kcal per 100 g.

How much protein is in Fougasse Aux Lardons?

Fougasse Aux Lardons contains 15 g of protein per 100 g.

Is Fougasse Aux Lardons a good source of protein?

Yes — 15 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Fougasse Aux Lardons low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Fougasse Aux Lardons high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Fougasse Aux Lardons high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Fougasse Aux Lardons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (640 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Fougasse Aux Lardons is 100 calories?

About 34 g of Fougasse Aux Lardons equals 100 kcal.

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