Snacks · Nutrition facts

Zwiebelkuchen

279 kcal per 100 g, with 11 g protein, 18 g carbs and 18 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
ZwiebelkuchenNutri-Score DCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
18 g
Carbs
26% of calories
18 g
Fat
58% of calories
Macro split
Protein 16%Carbs 26%Fat 58%

Nutrition facts

per 100 g
Sugar5.2g
Saturated fat10g50% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016404586237 · Data last verified:

Compare Zwiebelkuchen with another food

Barcode

scan it with any barcode app

4016404586237

Dietly — AI Calorie Counter

Log Zwiebelkuchen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Zwiebelkuchen?

Zwiebelkuchen by Anna Manufaktur has 279 kcal per 100 g.

How much protein is in Zwiebelkuchen?

Zwiebelkuchen contains 11 g of protein per 100 g.

Is Zwiebelkuchen a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Zwiebelkuchen high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Zwiebelkuchen high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Zwiebelkuchen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (640 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Zwiebelkuchen is 100 calories?

About 36 g of Zwiebelkuchen equals 100 kcal.

Is Zwiebelkuchen high in sugar or fat?

Per 100 g it has 5.2 g sugar and 18 g fat (10 g saturated). Fat provides 58% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API