Other · Nutrition facts

Das Landknäcke Kümmel

by Burger

328 kcal per 100 g, with 9.3 g protein, 53 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Das Landknäcke KümmelNutri-Score ACompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
9.3 g
Protein
13% of calories
53 g
Carbs
74% of calories
4.1 g
Fat
13% of calories
Macro split
Protein 13%Carbs 74%Fat 13%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar1.7g
Saturated fat0.5g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012970011739 · Data last verified:

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4012970011739

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Common questions

How many calories are in Das Landknäcke Kümmel?

Das Landknäcke Kümmel by Burger has 328 kcal per 100 g.

How much protein is in Das Landknäcke Kümmel?

Das Landknäcke Kümmel contains 9.3 g of protein per 100 g.

Is Das Landknäcke Kümmel high in carbs?

Yes — carbohydrates provide 74% of its calories (53 g per 100 g, of which 1.7 g is sugar). It also delivers 21 g of fiber.

Is Das Landknäcke Kümmel low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Das Landknäcke Kümmel high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Das Landknäcke Kümmel a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Das Landknäcke Kümmel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (21 g), protein (9.3 g). Overall that places it in band A.

How much Das Landknäcke Kümmel is 100 calories?

About 30 g of Das Landknäcke Kümmel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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