Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012970011791 · Data last verified:
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Common questions
How many calories are in Burger Landknäcke Sesam 4012970011791 Roggenvollkorn-knäckebrot Mit Sesam?
Burger Landknäcke Sesam 4012970011791 Roggenvollkorn-knäckebrot Mit Sesam by Burger has 340 kcal per 100 g. One serving (10 g) is about 34 kcal.
How much protein is in Burger Landknäcke Sesam 4012970011791 Roggenvollkorn-knäckebrot Mit Sesam?
Burger Landknäcke Sesam 4012970011791 Roggenvollkorn-knäckebrot Mit Sesam contains 10 g of protein per 100 g — about 1 g per 10 g serving.
Is Burger Landknäcke Sesam 4012970011791 Roggenvollkorn-knäckebrot Mit Sesam a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Burger Landknäcke Sesam 4012970011791 Roggenvollkorn-knäckebrot Mit Sesam high in carbs?
Yes — carbohydrates provide 70% of its calories (52 g per 100 g, of which 3.1 g is sugar). It also delivers 21 g of fiber.
Is Burger Landknäcke Sesam 4012970011791 Roggenvollkorn-knäckebrot Mit Sesam high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Burger Landknäcke Sesam 4012970011791 Roggenvollkorn-knäckebrot Mit Sesam a good source of fiber?
It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Burger Landknäcke Sesam 4012970011791 Roggenvollkorn-knäckebrot Mit Sesam have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (21 g), protein (10 g). Overall that places it in band A.
How much Burger Landknäcke Sesam 4012970011791 Roggenvollkorn-knäckebrot Mit Sesam is 100 calories?
About 29 g of Burger Landknäcke Sesam 4012970011791 Roggenvollkorn-knäckebrot Mit Sesam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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