Fruits · Nutrition facts

Crispy Oranges

521 kcal per 100 g, with 8.2 g protein, 57 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crispy OrangesNutri-Score ECompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
8.2 g
Protein
6% of calories
57 g
Carbs
44% of calories
29 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar47g
Saturated fat17g85% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664346332484 · Data last verified:

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3664346332484

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Common questions

How many calories are in Crispy Oranges?

Crispy Oranges has 521 kcal per 100 g.

How much protein is in Crispy Oranges?

Crispy Oranges contains 8.2 g of protein per 100 g.

Is Crispy Oranges high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Crispy Oranges high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Crispy Oranges have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (47 g), saturated fat (17 g); points in favor come from protein (8.2 g). Overall that places it in band E.

How much Crispy Oranges is 100 calories?

About 19 g of Crispy Oranges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Oranges high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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