Fruits · Nutrition facts

Granola Bio Et Artisanal , Fruits Secs

517 kcal per 100 g, with 12 g protein, 54 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinCalorie denseHigh fiber
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Granola Bio Et Artisanal , Fruits SecsNutri-Score BCompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
12 g
Protein
10% of calories
54 g
Carbs
43% of calories
26 g
Fat
47% of calories
Macro split
Protein 10%Carbs 43%Fat 47%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar9.3g
Saturated fat2.7g14% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770003613251 · Data last verified:

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3770003613251

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Common questions

How many calories are in Granola Bio Et Artisanal , Fruits Secs?

Granola Bio Et Artisanal , Fruits Secs by La main dans le bol has 517 kcal per 100 g. One serving (50 g) is about 258 kcal.

How much protein is in Granola Bio Et Artisanal , Fruits Secs?

Granola Bio Et Artisanal , Fruits Secs contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Is Granola Bio Et Artisanal , Fruits Secs a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Granola Bio Et Artisanal , Fruits Secs low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Bio Et Artisanal , Fruits Secs a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Granola Bio Et Artisanal , Fruits Secs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal); points in favor come from fiber (9.6 g), protein (12 g). Overall that places it in band B.

How much Granola Bio Et Artisanal , Fruits Secs is 100 calories?

About 19 g of Granola Bio Et Artisanal , Fruits Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Bio Et Artisanal , Fruits Secs high in calories?

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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