Fruits · Nutrition facts

Fruits Rouges Aux Chocolats

by Gramm's

490 kcal per 100 g, with 6.8 g protein, 46.3 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Fruits Rouges Aux ChocolatsNutri-Score DCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
6.8 g
Protein
6% of calories
46.3 g
Carbs
39% of calories
29 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar45.3g
Saturated fat17.5g88% DV
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770004896523 · Data last verified:

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3770004896523

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Common questions

How many calories are in Fruits Rouges Aux Chocolats?

Fruits Rouges Aux Chocolats by Gramm's has 490 kcal per 100 g.

How much protein is in Fruits Rouges Aux Chocolats?

Fruits Rouges Aux Chocolats contains 6.8 g of protein per 100 g.

Is Fruits Rouges Aux Chocolats high in sugar?

Yes — 45.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Fruits Rouges Aux Chocolats high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Fruits Rouges Aux Chocolats low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Fruits Rouges Aux Chocolats a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Fruits Rouges Aux Chocolats have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (45.3 g), saturated fat (17.5 g); points in favor come from fiber (7.7 g). Overall that places it in band D.

How much Fruits Rouges Aux Chocolats is 100 calories?

About 20 g of Fruits Rouges Aux Chocolats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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