Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619172658 · Data last verified:
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Common questions
How many calories are in Cranberry Walnut Loaf?
Cranberry Walnut Loaf by Kirkland has 333 kcal per 100 g. One serving (57 g) is about 190 kcal.
How much protein is in Cranberry Walnut Loaf?
Cranberry Walnut Loaf contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.
Is Cranberry Walnut Loaf a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Cranberry Walnut Loaf have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g); points in favor come from fiber (3.5 g), protein (8.8 g). Overall that places it in band B.
How much Cranberry Walnut Loaf is 100 calories?
About 30 g of Cranberry Walnut Loaf equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cranberry Walnut Loaf a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Cranberry Walnut Loaf high in sugar or fat?
Per 100 g it has 10.5 g sugar and 8.8 g fat (0.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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