Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0793969577712 · Data last verified:
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Common questions
How many calories are in Nuts Aveanas & Almendras?
Nuts Aveanas & Almendras by CARABONI FOODS has 373 kcal per 100 g. One serving (50 g) is about 186 kcal.
How much protein is in Nuts Aveanas & Almendras?
Nuts Aveanas & Almendras contains 14 g of protein per 100 g — about 7 g per 50 g serving.
Is Nuts Aveanas & Almendras a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Nuts Aveanas & Almendras high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Nuts Aveanas & Almendras low in sodium?
Yes — just 66 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Nuts Aveanas & Almendras have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (34 g); points in favor come from protein (14 g). Overall that places it in band C.
How much Nuts Aveanas & Almendras is 100 calories?
About 27 g of Nuts Aveanas & Almendras equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nuts Aveanas & Almendras high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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