Cookies Bosbes Cheesecake Aroma

Cookies Bosbes Cheesecake Aroma by Boni has 436 kcal per 100 g. One serving (8 g) is about 34 kcal.

Cookies Bosbes Cheesecake Aroma contains 6.4 g of protein per 100 g — about 0.5 g per 8 g serving.

Yes — 29.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (29.5 g), saturated fat (9 g); points in favor come from fiber (6.4 g). Overall that places it in band C.

About 23 g of Cookies Bosbes Cheesecake Aroma equals 100 kcal. It is energy-dense, so small amounts add up quickly.