Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430000992466 · Data last verified:
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Common questions
How many calories are in Crunchy Milk Chocolate?
Crunchy Milk Chocolate by Bamboo has 439 kcal per 100 g.
How much protein is in Crunchy Milk Chocolate?
Crunchy Milk Chocolate contains 11.4 g of protein per 100 g.
Is Crunchy Milk Chocolate a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Crunchy Milk Chocolate low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Crunchy Milk Chocolate a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Crunchy Milk Chocolate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (10.8 g); points in favor come from fiber (7.4 g), protein (11.4 g). Overall that places it in band A.
How much Crunchy Milk Chocolate is 100 calories?
About 23 g of Crunchy Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Milk Chocolate high in calories?
Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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