Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902609001059 · Data last verified:
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Common questions
How many calories are in Rice Cakes?
Rice Cakes by Lestello has 467 kcal per 100 g.
How much protein is in Rice Cakes?
Rice Cakes contains 7.2 g of protein per 100 g.
Is Rice Cakes high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Rice Cakes high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Rice Cakes low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Rice Cakes a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Rice Cakes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (27 g), saturated fat (13 g); points in favor come from fiber (8.8 g). Overall that places it in band D.
How much Rice Cakes is 100 calories?
About 21 g of Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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