Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690525929 · Data last verified:
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Common questions
How many calories are in Flapjack Salted Caramel?
Flapjack Salted Caramel by ICA has 472 kcal per 100 g. One serving (60 g) is about 283 kcal.
How much protein is in Flapjack Salted Caramel?
Flapjack Salted Caramel contains 6.2 g of protein per 100 g — about 3.7 g per 60 g serving.
Is Flapjack Salted Caramel high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Flapjack Salted Caramel high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Flapjack Salted Caramel a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Flapjack Salted Caramel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (34 g), saturated fat (13 g); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Flapjack Salted Caramel is 100 calories?
About 21 g of Flapjack Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flapjack Salted Caramel high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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