Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604321029983 · Data last verified:
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Common questions
How many calories are in A Granola + Deliciosa De Chocolate E Coco?
A Granola + Deliciosa De Chocolate E Coco by Cem Porcento Natural has 469 kcal per 100 g. One serving (40 g) is about 188 kcal.
How much protein is in A Granola + Deliciosa De Chocolate E Coco?
A Granola + Deliciosa De Chocolate E Coco contains 9.4 g of protein per 100 g — about 3.8 g per 40 g serving.
Is A Granola + Deliciosa De Chocolate E Coco high in sugar?
Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is A Granola + Deliciosa De Chocolate E Coco high in saturated fat?
It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is A Granola + Deliciosa De Chocolate E Coco low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is A Granola + Deliciosa De Chocolate E Coco a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does A Granola + Deliciosa De Chocolate E Coco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (22.2 g), saturated fat (10.4 g); points in favor come from fiber (7.4 g), protein (9.4 g). Overall that places it in band C.
How much A Granola + Deliciosa De Chocolate E Coco is 100 calories?
About 21 g of A Granola + Deliciosa De Chocolate E Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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