Turtle Granola Walnut & Chocolate

Turtle Granola Walnut & Chocolate by turtle has 458 kcal per 100 g.

Turtle Granola Walnut & Chocolate contains 11.5 g of protein per 100 g.

Yes — 11.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), saturated fat (3.9 g); points in favor come from fiber (8.1 g), protein (11.5 g). Overall that places it in band A.

About 22 g of Turtle Granola Walnut & Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.