Sweets · Nutrition facts

Chocolate & Cereal Breakfast Biscuits

by Happy belly

463 kcal per 100 g, with 8.6 g protein, 58.5 g carbs and 20.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Chocolate & Cereal Breakfast BiscuitsNutri-Score CCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
8.6 g
Protein
8% of calories
58.5 g
Carbs
52% of calories
20.1 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar26.3g
Saturated fat3.6g18% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606987210 · Data last verified:

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5400606987210

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Common questions

How many calories are in Chocolate & Cereal Breakfast Biscuits?

Chocolate & Cereal Breakfast Biscuits by Happy belly has 463 kcal per 100 g.

How much protein is in Chocolate & Cereal Breakfast Biscuits?

Chocolate & Cereal Breakfast Biscuits contains 8.6 g of protein per 100 g.

Is Chocolate & Cereal Breakfast Biscuits high in sugar?

Yes — 26.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Chocolate & Cereal Breakfast Biscuits a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Chocolate & Cereal Breakfast Biscuits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (26.3 g), saturated fat (3.6 g); points in favor come from fiber (7 g), protein (8.6 g). Overall that places it in band C.

How much Chocolate & Cereal Breakfast Biscuits is 100 calories?

About 22 g of Chocolate & Cereal Breakfast Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate & Cereal Breakfast Biscuits high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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