Meat · Nutrition facts

Chicken Breast 5 Slices

103 kcal per 100 g, with 19 g protein, 1.3 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chicken Breast 5 SlicesNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
19 g
Protein
75% of calories
1.3 g
Carbs
5% of calories
2.3 g
Fat
20% of calories
Macro split
Protein 75%Carbs 5%Fat 20%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.8g
Saturated fat0.7g3% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010236009437 · Data last verified:

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5010236009437

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Common questions

How many calories are in Chicken Breast 5 Slices?

Chicken Breast 5 Slices has 103 kcal per 100 g.

How much protein is in Chicken Breast 5 Slices?

Chicken Breast 5 Slices contains 19 g of protein per 100 g.

Is Chicken Breast 5 Slices a good source of protein?

Yes — 19 g of protein per 100 g, supplying 75% of its calories. That makes it a good protein source.

Is Chicken Breast 5 Slices keto-friendly?

With 1.3 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Breast 5 Slices high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Chicken Breast 5 Slices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Chicken Breast 5 Slices is 100 calories?

About 97 g of Chicken Breast 5 Slices equals 100 kcal.

Is Chicken Breast 5 Slices high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2.3 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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