Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251881858 · Data last verified:
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Common questions
How many calories are in Carvery Breaded Ham?
Carvery Breaded Ham has 122 kcal per 100 g.
How much protein is in Carvery Breaded Ham?
Carvery Breaded Ham contains 22.6 g of protein per 100 g.
Is Carvery Breaded Ham a good source of protein?
Yes — 22.6 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Carvery Breaded Ham keto-friendly?
With 1.7 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carvery Breaded Ham high in sodium?
Yes — 828 mg of sodium per 100 g, about 36% of the daily value.
Why does Carvery Breaded Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (828 mg); points in favor come from protein (22.6 g). Overall that places it in band C.
How much Carvery Breaded Ham is 100 calories?
About 82 g of Carvery Breaded Ham equals 100 kcal.
Is Carvery Breaded Ham high in sugar or fat?
Per 100 g it has 0.9 g sugar and 2.6 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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