Meat · Nutrition facts

Reformed Smoked Ham With Added Water. 170ge Ingred

by Morrisons

104 kcal per 100 g, with 17.3 g protein, 1.4 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 11.0g
High proteinLow carb
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Reformed Smoked Ham With Added Water. 170ge IngredNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
17.3 g
Protein
67% of calories
1.4 g
Carbs
5% of calories
3.1 g
Fat
28% of calories
Macro split
Protein 67%Carbs 5%Fat 28%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.2g
Saturated fat1.1g6% DV
Sodium700mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525078977 · Data last verified:

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5010525078977

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Common questions

How many calories are in Reformed Smoked Ham With Added Water. 170ge Ingred?

Reformed Smoked Ham With Added Water. 170ge Ingred by Morrisons has 104 kcal per 100 g. One serving (11 g) is about 11 kcal.

How much protein is in Reformed Smoked Ham With Added Water. 170ge Ingred?

Reformed Smoked Ham With Added Water. 170ge Ingred contains 17.3 g of protein per 100 g — about 1.9 g per 11 g serving.

Is Reformed Smoked Ham With Added Water. 170ge Ingred a good source of protein?

Yes — 17.3 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

Is Reformed Smoked Ham With Added Water. 170ge Ingred keto-friendly?

With 1.4 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Reformed Smoked Ham With Added Water. 170ge Ingred high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Reformed Smoked Ham With Added Water. 170ge Ingred have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg); points in favor come from protein (17.3 g). Overall that places it in band C.

How much Reformed Smoked Ham With Added Water. 170ge Ingred is 100 calories?

About 96 g of Reformed Smoked Ham With Added Water. 170ge Ingred equals 100 kcal.

Is Reformed Smoked Ham With Added Water. 170ge Ingred high in sugar or fat?

Per 100 g it has 1.2 g sugar and 3.1 g fat (1.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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