Caramel Milk Chocolate Bar

Caramel Milk Chocolate Bar by World's Finest has 484 kcal per 100 g. One serving (31 g) is about 150 kcal.

Caramel Milk Chocolate Bar contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.

Yes — 58.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 90% of its carbohydrates.

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — just 112.9 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (58.1 g), saturated fat (14.5 g); points in favor come from fiber (3.2 g). Overall that places it in band E.

About 21 g of Caramel Milk Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.