Milk Chocolate With Cornflakes

Milk Chocolate With Cornflakes by Ritter Sport, Alfred Ritter Gmbh & Co. has 506 kcal per 100 g. One serving (31 g) is about 157 kcal.

Milk Chocolate With Cornflakes contains 6.4 g of protein per 100 g — about 2 g per 31 g serving.

Yes — 39.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (39.9 g), saturated fat (16.7 g). Overall that places it in band E.

About 20 g of Milk Chocolate With Cornflakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.