Sweets · Nutrition facts

Coconut Cookie Chips

by Compliments

500 kcal per 100 g, with 6.7 g protein, 66.7 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Coconut Cookie ChipsNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
66.7 g
Carbs
53% of calories
23.3 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar33.3g
Saturated fat16.7g84% DV
Sodium333.3mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742566048 · Data last verified:

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0055742566048

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Common questions

How many calories are in Coconut Cookie Chips?

Coconut Cookie Chips by Compliments has 500 kcal per 100 g.

How much protein is in Coconut Cookie Chips?

Coconut Cookie Chips contains 6.7 g of protein per 100 g.

Is Coconut Cookie Chips high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Coconut Cookie Chips high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Coconut Cookie Chips a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Coconut Cookie Chips have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (33.3 g), saturated fat (16.7 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Coconut Cookie Chips is 100 calories?

About 20 g of Coconut Cookie Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coconut Cookie Chips high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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