Big Cup With Chocolate Lava

Big Cup With Chocolate Lava by Reese’s has 481 kcal per 100 g. One serving (79 g) is about 380 kcal.

Big Cup With Chocolate Lava contains 7.6 g of protein per 100 g — about 6 g per 79 g serving.

Yes — 54.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 89% of its carbohydrates.

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (54.4 g), saturated fat (11.4 g). Overall that places it in band E.

About 21 g of Big Cup With Chocolate Lava equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.