Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058449162070 · Data last verified:
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Common questions
How many calories are in Love Crunch Dark Chocolate & Peanut Butter Granola?
Love Crunch Dark Chocolate & Peanut Butter Granola by Nature's Path has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.
How much protein is in Love Crunch Dark Chocolate & Peanut Butter Granola?
Love Crunch Dark Chocolate & Peanut Butter Granola contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.
Is Love Crunch Dark Chocolate & Peanut Butter Granola a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Love Crunch Dark Chocolate & Peanut Butter Granola high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Love Crunch Dark Chocolate & Peanut Butter Granola a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Love Crunch Dark Chocolate & Peanut Butter Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (20 g); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band C.
How much Love Crunch Dark Chocolate & Peanut Butter Granola is 100 calories?
About 20 g of Love Crunch Dark Chocolate & Peanut Butter Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Love Crunch Dark Chocolate & Peanut Butter Granola high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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