Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906009535159 · Data last verified:
Compare this food with another foodLog 7 Grain Breakfast Cookie Choco Almond in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 7 Grain Breakfast Cookie Choco Almond?
7 Grain Breakfast Cookie Choco Almond by Max Protein has 463 kcal per 100 g. One serving (60 g) is about 278 kcal.
How much protein is in 7 Grain Breakfast Cookie Choco Almond?
7 Grain Breakfast Cookie Choco Almond contains 20 g of protein per 100 g — about 12 g per 60 g serving.
Is 7 Grain Breakfast Cookie Choco Almond a good source of protein?
Yes — 20 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is 7 Grain Breakfast Cookie Choco Almond a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does 7 Grain Breakfast Cookie Choco Almond have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), saturated fat (4.8 g); points in favor come from fiber (13.3 g), protein (20 g). Overall that places it in band C.
How much 7 Grain Breakfast Cookie Choco Almond is 100 calories?
About 22 g of 7 Grain Breakfast Cookie Choco Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 7 Grain Breakfast Cookie Choco Almond high in calories?
Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is 7 Grain Breakfast Cookie Choco Almond a good source of calcium?
It is a good source: 541.7 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.
More Snacks foods
Explore all →
The Whole Truth Peanut CocoaThe whole truth471 kcal · 28.8g proteinC
Protein Bar Dark Choc & CranberryCarman's468 kcal · 26.2g proteinD
Protein Cookie Choc ChipMy Muscle Chef426 kcal · 24.1g proteinC
Parmesan Garlic Protein Snack MixCatalina Crunch457 kcal · 28.6g proteinC
Protein Snack MixCatalina Crunch457 kcal · 28.6g proteinC
Protein Snack MixKatana Crunch457 kcal · 28.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API